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Flow (Expanded Edition) Self-Revolution That Changes Your Life


ISBN	9788925575025
Publication Date	May 01, 2024
Pages	456 pages
Size	152 * 220 * 34 mm / 761 g
Number of Volumes	1 volume
Revision Information for this Book	This is the most recently released revised edition.

The Return of a Self-Help Masterpiece That Captivated a Million Readers!

『Flow』, a bestseller published in 2007 that sparked a "flow" craze nationwide, has returned in a completely revised edition. This expanded edition is not just an increase in volume from 290 pages to 456 pages; it is even more special because it thoroughly upgrades the content of the first edition, reflecting tens of thousands of data accumulated over 17 years through flow, brain science knowledge, and changes in the times.
The author has received tens of thousands of testimonials from people in all walks of life about their flow experiences. Among them, cases where individuals communicated with the author over a long period and achieved remarkable results on their own were carefully selected and included. Meet the extraordinary achievements of ordinary people, such as a student who was admitted to Seoul National University through flow, a civil service exam taker who passed with the highest score, an office worker who overcame game addiction and became a key talent, and a university student who swept various competitions and received a ministerial award. You will realize that the utility of flow is a principle applicable to all of us.
In addition, the mechanism of flow has been theoretically reinforced by incorporating the achievements of brain science proven in academia. The correlation between dopamine and flow is revealed, explaining what happens in the brain when one enters a state of flow and why the pleasure derived from flow differs from pleasure derived from other stimuli. The last chapter has been completely revised to allow more people to experience flow according to their situations. The practical method, consisting of 6 stages—3 stages of weak flow and 3 stages of strong flow, depending on the intensity of flow—guides anyone to enter a state of flow freely according to the situation. Practice weak flow when deadlines are tight or during spare moments, and strong flow for sustained, multi-day thinking. Let's practice flow everywhere.
With the development of advanced technology, modern people have gained convenience but lost their concentration. Flow, which allows for highly intellectual abilities to be exerted the longer it is sustained, is precisely the solution to restore concentration and maintain an emotionally happy state. This is why it is being published in new clothes after 17 years. Only immersive thinking is the sole answer to breaking smartphone addiction and can bring out creativity that cannot be replaced by artificial intelligence.

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Immersion (Extended Edition) A Self-Revolution That Changes Your Life

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